Wheat germ oil is a natural oil extracted from wheat germ. It is rich in vitamin E, linoleic acid and phytosterols, and has the functions of anti-oxidation, regulating blood lipids, protecting skin, etc. It has high nutritional value and is suitable as a daily dietary supplement.
Wheat Germ Oil Vitamine E Oil
The effects of wheat germ oil: Antioxidant effect: Wheat germ oil is rich in vitamin E (tocopherol), about 150-300 mg per 100g, and is a natural antioxidant. It can reduce free radical damage, delay cell aging, and help improve dry and dull skin.
Regulating blood lipids: Wheat Germ oil contains about 45%-60% linoleic acid (ω-6 fatty acid), which is an essential fatty acid. It has a certain effect of assisting in lowering low-density lipoprotein cholesterol (LDL), and may help maintain cardiovascular health, but the intake should be controlled to avoid excessive intake.
Promoting skin repairment: Vitamin E works synergistically with phytosterols to enhance skin barrier function and relieve skin damage caused by minor inflammation or ultraviolet rays. It is often used in skin care products or applied topically.
Supporting the immune system: Wheat germ oil contains a small amount of trace elements such as zinc and selenium, combined with vitamin E, which helps regulate immune function to a certain extent, but it needs to be combined with a balanced diet to achieve the desired effect.
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